How To Rice Cauliflower | A Paleo Alternative to Rice

Most of us have heard about cauliflower 'mashed potatoes' but you can also substitute cauliflower for rice. After you 'rice' your cauliflower you can use it just like you would for any rice dish.

Here is a quick and easy way to 'rice' that cauliflower. It stores this way for several days so make a big batch and use it throughout the week.

http://www.bigredkitchen.com/2012/05/the-fastest-way-to-rice-cauliflower-video/

The best blenders for this job are the Vitamix and the Ninja . We are a fan of both but if you are looking for a blender with many great accessories with a lower cost you may prefer the Ninja.

Recommended Items:

• Book::Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle